Areas of Expertise

I have a strong clinical background applying evidence based therapy approaches. I mostly focus my work with clients who struggle with anxiety, ADHD, depression, eating disorders, OCD, life transitions, racial identity, relationship issues, self-esteem, stress, and trauma/PTSD. I'm also a Certified Emotion Code Practitioner, who provides a more holistic approach. 

I provide psychoeducation on managing symptoms and identifying triggers. I also help my clients understand how to communicate their needs to their partner, friends, and family members. I help my clients feel empowered and confident.