Articles

Fantasy World

Some people live in a fantasy world. They want everything to be positive, sunshine, and rainbows. They avoid conflict at all costs. They...

What Does Setting Boundaries Actually Mean?

You might hear this a lot in therapy about setting boundaries but sometimes it can get lost in translation. Setting boundaries help...

Healing from Trauma

Healing from trauma can be very complex to manage on your own because it involves both a biological and mental response. It could take a...

Is this Trauma?

Trauma can sound like a scary word. Most people don't realize that what they've experienced was actually trauma. Trauma is defined as an...

Being invalidated could also cause Borderline Personality Disorder

Research shows that most people develop borderline personality disorder (BPD) by a combination of genetic and environmental factors. The...

Telehealth Services in North Carolina