A Guide to Your Goals
Humans need connection. We strive when we are being heard and understood. If you've landed to this page, there is a reason why. Scroll more to see why life coaching is right for you. We all need an extra encouragement at times. Learn more about my coaching style and how a conversation could be beneficial for you right now.
Your Source for Personal Growth
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Life Coach, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
Passionate Life Coach through JRNI Coaching. My background is in clinical psychology, having the knowledge base to clinically diagnose and create individual treatment plans. Life coaching gives me the openness to have honest conversations with my clients without having to diagnose.
Specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress. Specializing in anxiety, depression, and trauma.
Extensive experience treating eating disorders and establishing self-esteem with my clients. My clients have come to me for body image distress and finding ways to find self-love again.
Your spiritual journey is also important to me and I invite conversations around spirituality.
I take great pride in the progress and success of my clients, and look forward to helping you. Scroll down to book a session!
Why Life Coaching?
I have found that many people share my frustrations of trying to find the right therapist to meet more common needs and concerns, instead of strictly clinically diagnosing.
I want to give you the right tools to be able to cope with life demands and manage your mental health in more fulfilling ways than plainly a clinical diagnosis. My goal for you is to give you a voice to finally be heard! There is power in voicing your truth and knowing how to bring self-awareness to ultimately heal and problem-solve.
Embrace Life’s Challenges
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Get the Most out of Life
My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.
Guidance & Inspiration
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”